(start weight= 160, Current weight= 157) So from my last video I have lost 3 pounds I know that isnt good but its as good as I could get. So menythings are going on like the Calgary Stampede that has so much junk food and its soo tempting ( I might go one day just [...]
Archive for the ‘Weight Loss Videos’ Category
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Losing fat? Gaining muscle?
Posted by Carla on August 2nd, 2010
How do you know if you are making progress? If your weight is going up, are you gaining fat or muscle. If your weight is going down, are you losing fat or muscle. In this video I show you an easy and accurate way to tell exactly how much muscle you are gaining and how [...]
Dr. Hotze – Hypothyroidism
Posted by Carla on August 2nd, 2010
www.DrHotze.com Do you have cold hands, cold feet, weight gain, hair loss, and many of the symptoms of hypothyroidism? Listen to Dr. Hotze tell you how to get properly diagnosed and treated. Video Rating: 4 / 5
YOGA FOR BEGINNERS pt 2
Posted by Carla on August 2nd, 2010
Esther shows you a next step for all of you who just started or for everybody really. Video Rating: 4 / 5
10th weightloss entry part 1
Posted by Carla on August 2nd, 2010
part 2 will be huge TODAY ,weigh in,aerobic report and explainin why i wan los eweight theres various reasons!much luv kat Video Rating: 5 / 5 Many people want know : ” how to get six pack ” or ” how to Abs ” , answer is easy : ” Use this Abs workout ” [...]
