How do you stay commited to your healthy lifestyle?
I’m trying have a healthy lifestyle and lose weight but i’m finding it hard to commit.
Best answer:
Answer by xoxslowkissesxox
The best way is to make a schedule for yourself
dont just put “stuffs” for like an hour… make it exact
then you dont have time to go and eat junk food and laze around on the couch
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Question by : How to cut body fat is my main concerns. Can anyone give me advice how to cut down body fat?
How to cut body fat is something i want to learn. I am extremely overweighted and people make fun of me cause I’m too obese. Finding a solution to how to cut down my body fat would mean a great deal to me. So if someone with similiar experience can give me a word of advice in regards to how to cut down my body fat, I would greatly appreciate it.
Best answer:
Answer by ?
I usually go to the plastic surgen and they cut the fat for me. I dont know how to do it myself
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MyoTape Body Tape MeasureQuestion by stay golden: How to have a fun and effective work out?
I’m 175. I want to lose 10 pounds and more gain muscle mass. Now thats not a problem, the problem is I’m tired of doing the same thing everyday. I run 2 miles, bike 5 and do weights. I mix it up sometimes though. I have been doing this for about a month, and now I dont even want to go to the gym. Any fun, different and effective exercises?
Best answer:
Answer by Helen Joseph
That’s a good move to mix fun with exercise.For that you can practice yoga/exercise with your beloved ones or even with your pets.Believe me it will work wonders.Now-a-days doing yoga with your dog is gaining momentum and the concept is duly welcomed by the 3rd world countries.You can check out a large number of effective yoga poses from Divine Wellness website and can even learn a few from their web-based class.
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I know that it has to be processed correctly or else it will loose the nutritional value but can I find it at The Whole Foods Market? or Trader Joe’s? or Harry’s Farmers market?
Best answer:
Answer by Secret Jane Austin
You might try these links to see if there is an organic grocery chain or a food co-op near you. Good luck!
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Question by angdejong: How does the Whole Foods total product offer differ from that of most health foods stores?
Do you think a Whole Foods outlet would succeed in another country? Why or why not?
Best answer:
Answer by Apples to Apples
The variety and selection is much greater than a typical health food store. I do think Whole Foods would do well in a country that is economically strong. People are very interested in organic food as opposed to the mainstream hormone and pesticide infested foods that we can actually afford to eat. I think Whole Foods is a great concept, I just don’t know how people can feed a family of 5. For a couple with no kids and limited expenses, but good income, Whole Foods offers a great alternative to mainstream grocery shopping. I wish we had one in my town and that I could actually afford to feed my family only organic foods.
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